Course curriculum

  • 1

    Intro

    • Introduction

      FREE PREVIEW
    • Reflection

    • Physical Self-Care

    • Mental and Emotional Self-Care

    • Social Self-Care

    • Spiritual Self-Care

    • Next Steps

    • The Importance of Self-Care Quiz

    • Take-Away Discussion Questions

    • PDF's to Grow

    • Post-Course Notes

Self-Care Is Not Selfish

Inner Circle annual subscribers will receive this cute collectable pin to proudly display! All students who complete this course will receive a certificate of completion.